Victoria Postles , BACP

Victoria Postles is a BACP-registered therapist based in the United Kingdom who works with individuals and couples to explore difficulties, gain clarity, and support meaningful change. BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK, and Victoria carries this credential as part of her practice.

With five years of clinical experience, she offers a relational, person-focused approach that is tailored to each client's history, circumstances, and goals. Drawing primarily on Client-Centered Therapy, Existential Therapy, and Narrative Therapy, Victoria helps people make sense of repeating thoughts, feelings, behaviours, and relationship dynamics. Her work encourages increased awareness so clients can respond more consciously rather than react automatically.

Victoria values the therapeutic relationship as a calm, non-judgemental space where emotion, reflection, and repair can take place. She aims to translate insight into practical emotional, relational, or behavioural shifts that improve everyday life. Common areas of support include stress, anxiety, grief, low self-esteem, depression, coping with life changes, relationship and family issues, trauma and abuse, intimacy-related concerns, parenting challenges, anger, career matters, compassion fatigue, and ADHD. Victoria is accepting clients, including international clients, and offers sessions by video call, phone, live chat, and text-based messaging.

Therapeutic approaches and online care

Victoria uses Client-Centered Therapy to create a respectful, accepting space where a person’s own perspective and pace guide the work; this approach is helpful for building self-awareness, self-esteem, and emotional resilience. Existential Therapy is used to explore meaning, values, and life transitions, supporting people who feel stuck, overwhelmed by choices, or challenged by life changes. Narrative Therapy helps clients examine the stories they tell themselves and reframe personal narratives to open up new possibilities for behaviour and relationships.

Finding the right therapeutic approach is part of the process, and Victoria treats this as a collaborative endeavour. She works with each person to identify which methods feel most relevant to their needs, goals, and preferences, and adapts sessions as the work evolves.

Online therapy with Victoria is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy into busy lives and different time zones. These options make regular contact more accessible and allow people to receive support from a licensed professional in a way that suits their schedule and comfort level.