Volha Stasiuliene , BACP

Volha Stasiuliene views emotional wellbeing as a central part of navigating life’s ups and downs and believes that having space to talk can help people make sense of difficult feelings. With nine years of clinical experience, she offers supportive counselling for those coping with stress, anxiety, depression, bereavement, trauma and a range of other concerns. She is based in the United Kingdom and is a member of the BACP - the British Association for Counselling and Psychotherapy - following its professional and ethical guidelines.

Her therapeutic style is warm, interactive and nonjudgmental, built on respect, sensitivity and compassion rather than labels. Volha draws on several evidence-informed approaches including cognitive-behavioural techniques, humanistic and psychodynamic perspectives, and elements of rational-emotive work to shape conversations and practical strategies. She adapts the tone and structure of sessions to match each person’s unique needs and goals, creating a personalised plan rather than a one-size-fits-all protocol.

Volha welcomes clients from diverse backgrounds and aims to create a collaborative space where people can explore feelings, build coping skills and work toward clearer, more manageable ways of living. She is accepting new clients and offers sessions through a range of remote formats to fit different lifestyles and circumstances.

Therapeutic Approaches and Online Support

Volha integrates client-centered principles to create a respectful, empathetic space where the client’s perspective guides the work - this approach helps people who need support building self-awareness, self-esteem and stronger coping resources. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors, offering concrete tools for anxiety, depression, sleep problems and stress-related issues. Additionally, Dialectical Behavior Therapy (DBT) skills are used to strengthen emotional regulation, distress tolerance and interpersonal effectiveness when clients face strong emotions or relationship difficulties.

Finding the right approach is part of the therapeutic journey and Volha works collaboratively with each person to determine what fits best based on their needs, goals and preferences. She tailors techniques and pacing so the plan evolves with the client rather than imposing a fixed model.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it possible to access consistent support from the United Kingdom without travel. These formats provide flexibility to fit work, family and other commitments while maintaining continuity of care and regular progress toward therapeutic goals.