Wendy Hills , LPC

Wendy Hills is a Licensed Professional Counselor (LPC) in the State of Michigan with 10 years of experience supporting clients through a wide range of emotional and behavioral challenges. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, grief, anger, relationship difficulties, addiction, career transitions, compassion fatigue, ADHD, and related concerns such as codependency, communication problems, guilt, shame, and panic symptoms.

Her practice emphasizes helping clients understand how patterns of thinking and behavior developed and how change can begin. She combines educational elements with motivational techniques and cognitive-behavioral strategies to create practical, skills-based interventions that fit each person’s situation. Wendy also brings experience addressing mood dysregulation and procrastination, aiming to reduce distress while building coping capacity.

Clients can expect a collaborative, down-to-earth approach that starts from wherever they feel ready to begin. Wendy focuses on clear, workable steps and personal strengths to help people move forward and find more balance in daily life.

Approaches That Guide Online Care

Wendy Hills integrates proven therapeutic methods into online sessions to meet clients where they are. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s goals and experiences guide the work - this approach supports self-exploration and strengthens confidence when facing life changes or relationship concerns. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and patterns and teaches practical skills to reduce symptoms of anxiety, depression, panic, and mood dysregulation. Mindfulness Therapy introduces attention and awareness practices to help manage stress, improve emotion regulation, and reduce reactivity.

Finding the right approach is part of the therapeutic process. Wendy works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts strategies as progress is made. This collaborative stance helps ensure care feels relevant and effective.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into a busy life or to continue care when in-person options are limited. These options allow licensed professionals to provide consistent, goal-focused therapy while accommodating different communication styles and schedules.