Wendy Trickett , NCPS

Wendy Trickett is a UK-licensed therapist based in the North of England with nine years of professional experience. She works with people facing relationship difficulties, family conflicts, parenting challenges, struggles with motivation, low self-esteem, and confidence issues. Wendy draws on a person-centered philosophy that recognizes each individual as the expert in their own life and emphasizes the strengths and resources a person already possesses, including qualities they may not yet have noticed.

Her approach centers on supporting clients as they take the often difficult first step toward a more fulfilling and peaceful life, offering steady guidance and encouragement throughout that process. Wendy holds the NCPS credential, a professional qualification indicating formal training in counselling and psychotherapy. She aims to help clients identify practical steps and personal insights that support lasting change, while honoring each person’s unique story and priorities.

Wendy emphasizes a compassionate, respectful working relationship and is committed to helping people build confidence, improve relationships, and navigate life transitions with greater clarity and resilience.

Therapeutic approaches and online support

Wendy uses Acceptance and Commitment Therapy (ACT) to help people clarify personal values and commit to meaningful actions even when difficult thoughts or feelings arise. ACT is useful for anxiety, stress, and navigating life changes where acceptance and purposeful action are needed. She also practices Client-Centered Therapy, which focuses on creating a respectful, empathetic space so clients can explore their own solutions and build self-understanding; this approach is especially helpful for improving self-esteem and relationship dynamics. Additionally, Wendy incorporates Cognitive Behavioral Therapy (CBT) techniques to identify and adjust unhelpful thinking patterns and behaviors, offering practical tools for managing mood, anxiety, and confidence challenges.

Finding the right approach is part of the therapeutic journey. Wendy works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adapting the work as progress unfolds.

Online therapy with Wendy is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals without the need to travel, helping clients maintain continuity of care while balancing everyday responsibilities.