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Whitney Wanderscheid

LPC-MH, LMHC

Whitney Wanderscheid , LPC-MH, LMHC

Therapist in Iowa

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Online therapy - get matched and start messaging.

About Whitney

Whitney Wanderscheid approaches each person with compassion, respect, and a steady commitment to creating a welcoming, nonjudgmental space for growth. She believes a strong therapeutic relationship is the foundation of meaningful change and centers her work on the unique needs and goals of every individual. As a client-centered therapist, she focuses on listening deeply, supporting personal insight, and empowering clients to take courageous steps toward a more fulfilling life.

Whitney draws from a variety of techniques and adapts her style to what feels most beneficial and comfortable for each person she sees. Her experience spans school settings, private practice, and community mental health, giving her a practical understanding of different life contexts and challenges. With eight years of professional experience, she is committed to helping people navigate stress, grief, relationship struggles, mood concerns, and life transitions with patience and practical support.

She honors the resilience people bring to therapy and aims to accompany them as they build strength, clarity, and hope. Whitney often reminds clients of the power of persistence and choice, echoing the belief that experiences can change a person but need not reduce them, a sentiment reflected in a favorite Maya Angelou quote.

Therapeutic Approaches and Online Care

Whitney integrates client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused techniques to meet each person's needs. Client-centered therapy emphasizes an empathetic, respectful relationship where the therapist listens and supports clients as they explore their values and goals - this approach can be helpful for building self-esteem, processing grief, and navigating life transitions.

CBT offers practical tools to identify and shift unhelpful thinking and behavior patterns, which is useful for treating anxiety, depression, and panic symptoms. Solution-focused therapy concentrates on strengths and immediate goals, helping clients identify small, actionable steps to move toward the life they want.

Finding the right mix of approaches is a collaborative process. Whitney works with clients to identify their priorities, preferences, and what feels most effective, adjusting methods over time to better support progress and wellbeing.

Online therapy with Whitney can be delivered by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain consistent care and to access licensed professionals from different locations, while keeping the focus on practical strategies and personal growth.

Frequently asked questions

How much experience does Whitney Wanderscheid have?

Whitney Wanderscheid has 8 years of professional experience.

Is Whitney Wanderscheid a licensed therapist?

Yes. She holds the credentials LPC-MH and LMHC. LPC-MH stands for Licensed Professional Counselor - Mental Health and LMHC stands for Licensed Mental Health Counselor. License details are SD LPC-MH LPC-MH30643 and IA LMHC 127901.

In which languages does Whitney Wanderscheid provide therapy?

Whitney provides therapy in English.

Where is Whitney Wanderscheid located?

Whitney Wanderscheid is located in Iowa.

How can I work with Whitney Wanderscheid as my therapist?

You can work with Whitney through video calls, phone sessions, live chat, or text-based messaging.

Does Whitney Wanderscheid work with international clients?

Whitney Wanderscheid does not currently work with international clients.

How much does therapy with Whitney Wanderscheid cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionADHD

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Caregiver issues and stressCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

8+ years

Licensed

South Dakota, Iowa, Nebraska

Languages

English

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Start with Whitney