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Wing Yau

BACP

Wing Yau , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Wing

Wing Yau is a United Kingdom-based counsellor with BACP accreditation and 11 years of clinical experience supporting individuals, couples, and families across different life stages. She works with adolescents and adults, helping people navigate stress, anxiety, depression, anger, relationship difficulties, family conflicts, parenting challenges, addictions, and major life transitions. Her approach is compassionate and person-focused, offering a space in which people can explore emotions, build resilience, and develop practical coping strategies for lasting change.

Specialising in relationship and family counselling, Wing supports partners and families as they work to rebuild trust, resolve disputes, improve communication, and strengthen emotional connection. She integrates evidence-informed techniques with an individualized, empathetic style so each person and family can deepen understanding and create healthier interactions. Her experience shows that small shifts in how people express feelings or communicate often produce meaningful improvements over time.

Beginning therapy can take courage, and Wing acknowledges that step with respect and encouragement. She accompanies clients through emotional stress, life adjustments, and relational concerns with guidance and practical tools designed to promote resilience, growth, and longer-term wellbeing. Her practice emphasises collaboration, clear goals, and steady progress tailored to each person or family.

Therapeutic approaches and online support

Wing uses a blend of therapeutic approaches to suit different needs. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while focusing on actions that reflect their values - it is useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores relationship patterns formed early in life and how they affect current connections, helping with relationship difficulties, grief, and attachment concerns. Cognitive Behavioral Therapy (CBT) addresses unhelpful thoughts and behaviors through practical strategies, often used for anxiety, depression, and anger management.

Choosing the right approach is part of the therapeutic journey, and Wing works collaboratively with each person to identify methods that fit their goals, preferences, and situation. She tailors interventions and adjusts the plan as progress unfolds, inviting clients to be active partners in care.

Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to access consistent support from licensed professionals regardless of location or schedule. These options provide flexibility for people balancing work, family, or other commitments, and they allow therapists to maintain continuity of care in a format that suits each client.

Frequently asked questions

How much experience does Wing Yau have?

She has 11 years of professional experience providing counselling support.

Is Wing Yau a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Wing Yau provide therapy?

She provides therapy in English, Mandarin, and Cantonese.

Where is Wing Yau located?

She is located in the United Kingdom.

How can I work with Wing Yau as my therapist?

You can work with Wing Yau through video calls, phone sessions, live chat, or text-based messaging.

Does Wing Yau work with international clients?

Yes, she works with international clients.

How much does therapy with Wing Yau cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

11+ years

Licensed

See below

Languages

English, Mandarin, Cantonese

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