Yaeeun Ji , LMHC

Yaeeun Ji is a Licensed Mental Health Counselor (LMHC) practicing in New York with three years of clinical experience. She earned a Master of Science in Psychological Mental Health Counseling from Columbia University and has worked with people facing PTSD, psychosis, and severe mood disorders, as well as those coping with addictions, anger, and major life transitions.

Her approach centers on respecting each person as the expert of their own story while helping to uncover strengths that support healing and change. Yaeeun uses evidence-informed methods to help clients manage symptoms, rebuild relationships, and navigate grief, self-esteem struggles, and the daily stressors that affect well-being.

Fluent in English and Korean, she offers culturally attuned care for first- and second-generation Korean immigrants, tailoring therapy to the emotional and cultural needs common in Korean families and communities. Yaeeun emphasizes a compassionate, steady presence and collaborates with clients to set realistic goals and practical steps toward a more fulfilling life.

Therapeutic Approaches and Online Support

Yaeeun integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy focuses on listening with empathy and helping people identify their own goals and resources, which can be especially helpful for those navigating identity, relationships, or life transitions. CBT addresses unhelpful thoughts and patterns by teaching practical skills to manage anxiety, depression, and mood symptoms. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense emotions, anger, and struggles with impulsivity.

Finding the right approach is collaborative - Yaeeun works with each person to determine which techniques and strategies fit their needs, goals, and cultural background. She adapts methods over time so the treatment stays focused and relevant.

Online therapy with Yaeeun is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care across locations and life circumstances while working with licensed professionals who guide practical steps toward progress.