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Yalda Hasara

LCSW

Yalda Hasara , LCSW

Therapist in California

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Online therapy - get matched and start messaging.

About Yalda

Yalda Hasara is a Licensed Clinical Social Worker with nine years of experience providing therapy in California. As an LCSW - a clinical license for social workers who provide psychotherapy - she focuses on grief and depression while also supporting people facing anxiety, relationship concerns, parenting challenges, career transitions, and addiction-related issues. She has worked with individuals, teens, and families and has considerable experience helping clients who have survived trauma or emotional abuse.

Her approach is collaborative and client-centered, offering respectful guidance that recognizes each person’s strengths and resilience rather than relying on stigmatizing labels. Yalda draws on cognitive-behavioral methods alongside humanistic, psychodynamic, and rational-emotive techniques to tailor interventions to the unique goals and needs of each client. She prioritizes sensitivity and compassion in sessions and adapts strategies to fit different life stages and challenges.

Yalda aims to create a supportive environment where clients can explore difficult emotions, build coping skills, and work toward practical changes that improve daily functioning and well-being. She views the therapeutic relationship as a partnership, providing direction, encouragement, and tools to help clients move toward greater fulfillment and clearer purpose.

Yalda provides services in English and Persian and brings an empathetic, strengths-based orientation to work with diverse individuals and families.

Client-Centered and CBT Support Delivered Online

Yalda integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy emphasizes empathy, active listening, and collaboration - the therapist creates a respectful space that helps clients explore feelings and identify personal strengths. CBT focuses on identifying unhelpful thought patterns and developing practical skills to manage symptoms such as anxiety, depression, panic, or difficulties with coping and mood regulation. Each approach targets different needs and can be used together to address both emotional experience and behavioral change.

Choosing the right approach is part of the therapeutic process. Yalda works collaboratively with clients to assess needs, preferences, and goals, then tailors techniques accordingly. She guides clients in experimenting with strategies and adjusts the plan based on what proves most helpful, involving clients as active partners in their care.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, continue work during life transitions, and maintain consistent contact between sessions. Licensed professionals can deliver many effective interventions remotely, and Yalda adapts session formats to support progress while accommodating each client’s circumstances.

Frequently asked questions

How much experience does Yalda Hasara have?

Yalda Hasara has 9 years of clinical experience.

Is Yalda Hasara a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 106868.

In which languages does Yalda Hasara provide therapy?

Yalda provides therapy in English and Persian.

Where is Yalda Hasara located?

Yalda is located in California.

How can I work with Yalda Hasara as my therapist?

You can work with Yalda through video calls, phone sessions, live chat, or text-based messaging.

Does Yalda Hasara work with international clients?

Yes, Yalda works with international clients.

How much does therapy with Yalda Hasara cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes

Also works with

AddictionsRelationship issuesTrauma and abuseAnger managementBipolar disorderCompassion fatigue

Additional focus areas

Attachment issuesCommunication problemsGuilt and shameHospice and end-of-life counselingLife purposeMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

9+ years

Licensed

California

Languages

English, Persian

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