Yong Pak , LCSW

Yong S. Pak is a Licensed Clinical Social Worker (LCSW) practicing in Las Vegas, Nevada, who has worked in the mental health field since 2005. She began by offering specialized therapeutic services for children and families and later broadened her practice to include individual, couple, and family therapy for a wider range of clients. Her training and years of experience inform a thoughtful approach to treating depression, anxiety, bipolar disorder, obsessive-compulsive tendencies, and attention-deficit challenges, as well as addressing relationship and family dynamics, parenting concerns, grief and loss, and recovery after emotional or physical trauma.

Her practice is rooted in a client-centered philosophy, shaped by techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and solution-focused models. Yong emphasizes tailoring interventions to the distinct needs of each individual, couple, or family, using clinical judgment and collaborative planning to set realistic goals and steps for change. She aims to guide and support people who have taken the step to pursue therapy, helping them build resilience, strengthen relationships, and move toward greater well-being through a personalized and practical therapy process.

Client-centered methods and online care

Yong integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online work. Client-centered therapy focuses on building a respectful, nonjudgmental relationship and helping clients identify their own priorities and strengths - it is useful for people seeking support with life transitions, relationship concerns, or self-esteem. CBT looks at patterns of thought and behavior to help manage symptoms like anxiety and depression by teaching practical skills and new ways of thinking. DBT combines skill-building in emotional regulation, distress tolerance, and interpersonal effectiveness, and can be especially helpful for intense emotions, relationship difficulties, and coping with crises.

Deciding which approach fits best is a collaborative process. Yong will work with clients to understand their needs, goals, and preferences and adapt techniques over time so therapy stays practical and relevant.

Online sessions - whether by video call, phone, live chat, or ongoing text-based messaging - offer flexibility for busy schedules and for people who prefer remote care. These options allow licensed professionals and therapists to provide consistent support across different formats, making it easier to attend sessions, practice skills between meetings, and maintain momentum toward therapeutic goals.