LPC
Yslande Vilsaint , LPC
Therapist in Connecticut
Online therapy - get matched and start messaging.
About Yslande
Her practice addresses a broad range of challenges, including depression, anxiety, trauma, relationship and family issues, and self-esteem struggles. She combines evidence-based techniques with a person-centered stance, blending cognitive behavioral strategies with empathic listening to help clients build practical coping skills and clearer thinking patterns. The aim is to support healthier responses to stress, strengthen interpersonal connections, and foster greater emotional resilience.
Yslande approaches each therapeutic relationship as a collaboration. She partners with clients to set realistic goals, adapt interventions to fit individual preferences, and track progress over time. Although she is not accepting new clients at this time, her profile reflects a commitment to thoughtful, culturally attuned care and to helping people move toward improved well-being and more balanced daily living.
Approaches and Online Support for Everyday Challenges
Client-Centered Therapy emphasizes empathy, active listening, and respect for each person's unique experience. It helps individuals who are seeking support, greater self-understanding, or a safe space to process difficult emotions. Cognitive Behavioral Therapy - CBT - focuses on identifying and reshaping unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and related concerns. It is practical and goal-oriented, often useful for building specific coping strategies. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings, which can aid stress management, emotional regulation, and coping with persistent worry or rumination.
Choosing the right approach is part of the therapeutic process. Yslande works collaboratively with clients to determine which methods fit best based on their needs, goals, and personal preferences, and she adjusts the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and attainable.
Online therapy offers flexibility and makes it easier to receive consistent care from licensed professionals. Video calls, phone sessions, live chat, and text-based messaging allow people to connect in ways that suit their schedules and comfort levels, support continuity during life transitions, and make it simpler to incorporate therapy into busy routines.
Frequently asked questions
How much experience does Yslande Vilsaint have?
Yslande Vilsaint has 10 years of experience.
Is Yslande Vilsaint a licensed therapist?
Yes. She holds the LPC credential. License details: CT LPC 002590.
In which languages does Yslande Vilsaint provide therapy?
She provides therapy in English.
Where is Yslande Vilsaint located?
She is located in Connecticut.
How can I work with Yslande Vilsaint as my therapist?
You can work with Yslande Vilsaint through video calls, phone sessions, live chat, or text-based messaging.
Does Yslande Vilsaint work with international clients?
Yslande Vilsaint does not currently work with international clients.
How much does therapy with Yslande Vilsaint cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Connecticut
Languages
English
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