Zach Holzman , LPC

Zach Holzman, LPC (Licensed Professional Counselor), applies eight years of clinical experience to help clients navigate change and reach their goals. He approaches therapy as a collaborative process, guiding people to identify effective responses to their environment and to build practical strategies that support healthier outcomes. He has worked in group homes, school settings, office practices, and community programs with children, adolescents, and adults, gaining experience across a wide range of life stages and situations.

His work has focused on managing anxiety disorders, depressive disorders, post-traumatic stress disorder, attention-deficit hyperactivity disorder, and a variety of personality and mood-related conditions. Zach integrates multiple therapeutic modalities to tailor care to each person's needs, drawing on person-centered methods that prioritize the individual's perspective, cognitive behavioral techniques that address thought and behavior patterns, strength-based approaches that amplify existing resources, and reality therapy that emphasizes choice and responsibility.

As an eclectic practitioner, he balances evidence-informed theories with individual preferences, aiming to match treatment to the unique needs of each client. He has supported both individual and family concerns and emphasizes practical steps that foster greater emotional balance and a clearer sense of purpose.

Evidence-Informed Approaches Delivered Through Online Therapy

Zach frequently uses cognitive behavioral therapy, which helps people identify and shift unhelpful thought and behavior patterns to reduce symptoms of anxiety and depression. He also draws on person-centered therapy, a method that emphasizes the client’s own experience and encourages growth through empathy and collaboration. Additionally, he incorporates strength-based techniques that focus on building existing resources and resilience to improve coping with life changes and challenges.

Choosing the right approach is part of the therapeutic process. Zach works collaboratively with each person to determine which combination of methods best fits their needs, goals, and preferences, adjusting strategies over time as progress unfolds.

Online therapy offers flexible options for connecting with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to attend sessions from different locations, maintain continuity during busy schedules, and access support that fits individual routines while preserving the same clinical approaches used in traditional settings.