Zainab Razvi , LMHC

Zainab Razvi is a Licensed Mental Health Counselor (LMHC) practicing in Florida with six years of professional experience. She works with adults facing stress, anxiety, depression, trauma and abuse, relationship and family challenges, grief, parenting concerns, self-esteem struggles, and a range of mood and attention issues including bipolar disorder and ADHD. Her practice also addresses compassion fatigue, anger, coping with life changes, and complexities related to abandonment, adoption and foster care, attachment concerns, blended family dynamics, and family of origin problems.

Zainab approaches therapy from a client-centered perspective that recognizes each person as the expert of their own story. She draws on attachment-based methods and evidence-informed techniques to help clients build on their existing strengths and develop practical coping skills. Zainab emphasizes collaboration and respect, supporting individuals as they take steps toward greater motivation, confidence, and emotional well-being. Taking the first step toward change requires courage - Zainab provides steady, empathetic support throughout that process while tailoring care to each person’s goals and life context.

Attachment-informed and client-centered care online

Zainab integrates attachment-based therapy, client-centered therapy, and cognitive behavioral therapy (CBT) into her work. Attachment-based therapy explores how early relationships influence current patterns in close relationships and can be especially helpful for those dealing with abandonment, adoption or foster care issues, and attachment concerns. Client-centered therapy focuses on creating a nonjudgmental, empathetic space where the client’s perspective guides the pace and goals of treatment - this approach supports self-exploration and builds confidence. Cognitive behavioral therapy (CBT) helps identify unhelpful thinking and behavior patterns and introduces practical strategies to manage symptoms of anxiety, depression, and stress.

Choosing the right approach is a collaborative process. Zainab works with clients to assess needs, preferences, and goals, and she adapts techniques over time so the care fits each person’s circumstances. This collaborative stance helps clients feel involved and empowered in their own progress.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations, while preserving the therapeutic connection and practical support that clients seek.