Zamarys Webster , LCSW

Zamarys Webster is a Licensed Clinical Social Worker (LCSW) with more than a decade of hands-on experience supporting people through some of life’s most difficult transitions. She has focused much of her practice on helping individuals recover from substance use, process traumatic experiences, and navigate reintegration after incarceration. She also provides guidance to people living with life-limiting illnesses and to their family members as they cope with grief and anticipatory loss.

Her caseload has included clients facing anxiety, depression, relationship strain, childhood trauma, and family discord, as well as couples working through interpersonal challenges. Webster’s approach is warm and interactive - she centers respect, sensitivity, and compassion in every session. She often describes her role as being a “heart with ears”, offering steady presence and active listening while clients work through overwhelming emotions.

Zamarys tailors interventions to each person’s needs, recognizing that people process feelings in different ways. She draws from an array of evidence-informed methods, including cognitive-behavioral, existential, solution-focused, and client-centered approaches, while maintaining a strengths-based perspective. She acknowledges the courage it takes to seek support and considers it an honor to walk alongside clients as they pursue healing and change.

Therapeutic Approaches Tailored for Online Care

Client-centered therapy emphasizes empathy, active listening, and collaboration - the therapist follows the client’s lead and creates a supportive space where personal values and goals guide the work. This approach helps with emotional processing, relationship concerns, and building self-understanding.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and improve mood. CBT is commonly used for anxiety, depression, and stress-related problems because it offers concrete tools clients can apply between sessions.

Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT techniques can be especially helpful for intense emotions, relationship conflicts, and coping in crisis moments.

Finding the right approach is part of the therapeutic journey, and Zamarys works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts strategies over time as clients grow and circumstances change.

Online therapy with a licensed professional offers flexibility and accessibility - sessions can take place by video calls, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care and apply new skills in daily life.