Zaundrea Young , LPC

Zaundrea Young is a Licensed Professional Counselor (LPC) practicing in Missouri with 9 years of clinical experience. She focuses on supporting people facing stress and anxiety, coping with addictions, navigating family conflicts, and healing from trauma and abuse. Zaundrea emphasizes a nonjudgmental therapeutic relationship where clients can express their thoughts and feelings openly and be met with empathy and respect.

She recognizes that seeking change takes courage and that each person arrives with a unique story and goals. Zaundrea partners with clients to identify practical steps toward greater well-being, offering support and empowerment throughout the process. Her approach aims to help clients build resilience, improve relationships, and find more fulfilling ways to manage life’s challenges.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating a respectful, empathetic relationship in which the client’s perspective guides the work. This approach helps people explore their feelings and goals while building self-understanding and confidence. Cognitive Behavioral Therapy, or CBT, uses practical strategies to identify and change unhelpful thought patterns and behaviors - it is often used for anxiety, depression, and stress-related concerns. Motivational Interviewing is a collaborative, goal-oriented method that helps people find internal motivation to change, and it can be especially useful for addressing addictions and ambivalence about change.

Zaundrea approaches treatment as a partnership and will work with each person to determine which methods fit best based on individual needs, goals, and preferences. She helps clients assess what feels most useful and adjusts the plan over time to match evolving needs.

Online therapy with Zaundrea is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and lifestyles. These options make it easier for people to connect with licensed professionals and therapists from home or other convenient locations while maintaining consistent access to care.