Dr. Zereana Jess-Huff , LMFT

Dr. Zereana Jess-Huff is a Licensed Marriage and Family Therapist (LMFT) based in Florida with 15 years of clinical experience. She combines an educational, skills-focused approach with behavioral activation to help people translate insight into actionable steps that fit everyday life. Sessions emphasize clear plans, practical exercises to try between meetings, and progressive skill-building so each visit contributes to steady improvement.

Her practice draws on multiple evidence-based theories presented in relatable, relevant ways. Dr. Jess-Huff has clinical experience working with adolescents aged 13 and older and addresses a wide range of concerns including ADHD, complex post-traumatic stress, depression, social anxiety, generalized anxiety, and process addictions such as shopping, gambling, and love addiction. She also supports people dealing with relationship and family challenges, trauma and abuse, grief, intimacy issues, parenting concerns, and coping with life changes.

Dr. Jess-Huff maintains a particular interest in women’s health and in serving LGBTQIA individuals, including those who identify as transgender. She works with international clients and aims to empower people to develop the skills and resilience needed to pursue healthier, more connected lives.

Therapeutic Approaches and Online Care

Dr. Zereana Jess-Huff draws on approaches that help clients understand patterns and build practical skills. Attachment-Based Therapy explores how early and current relationship patterns shape emotional responses and connection, helping with abandonment, attachment issues, and relationship conflicts. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with strategies that reduce anxiety and depressive symptoms while improving daily functioning. Emotionally-Focused Therapy (EFT) attends to the emotional bonds between partners or family members, offering pathways to deeper connection and repair when intimacy or communication has been damaged.

Choosing the right approach is part of the therapeutic work. Dr. Jess-Huff collaborates with each person to assess needs, goals, and preferences and to adjust methods so therapy fits the individual rather than the other way around.

Online therapy provides flexible ways to engage in this work. Through video calls, phone sessions, live chat, or text-based messaging, people can access licensed professionals from different locations and fit sessions into busy lives. These options make it easier to maintain consistency, practice new skills between meetings, and continue care when schedules or circumstances change.