Zuleika Lambe , BACP

Zuleika Lambe is licensed in Scotland and brings 3 years of professional counselling experience supporting both children and adults. She works with people experiencing stress, anxiety, depression, trauma and abuse, as well as self-esteem and confidence concerns, relationship and family difficulties, and related challenges. She offers a neutral, nonjudgemental space where clients can explore their thoughts and feelings and engage in self-discovery, with the aim of fostering personal growth and clearer direction.

Her approach is collaborative and flexible, tailoring sessions to what each person needs in the moment rather than applying a one-size-fits-all solution. Zuleika believes that individuals are the experts on their own lives and that building on existing strengths supports progress through difficult times. Whether a person is seeking help after trauma, coping with ongoing stress, or simply needs someone to listen, she is committed to providing steady professional support.

She holds the BACP credential, which refers to membership in the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists.

Client-Centered and Solution-Focused Online Support

Client-Centered Therapy puts the client at the heart of the work, offering an empathic, nonjudgemental environment where a person’s own goals and insights guide progress. This approach can be helpful for issues like low self-esteem, relationship challenges, and emotional recovery from difficult experiences.

Solution-Focused Therapy emphasizes practical steps and short-term goals, helping people identify strengths and small changes that lead to meaningful improvement. It can be especially useful for stress, anxiety, and situations where clients want focused, action-oriented support.

Finding the right therapeutic approach is part of the process, and Zuleika works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. Together they explore options and adjust the approach as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to engage from locations that suit them and at times that fit their schedules. These options make it easier to maintain continuity of care and to access support in ways that match individual comfort and practical needs.